{"id":6518,"date":"2023-04-27T12:32:40","date_gmt":"2023-04-27T10:32:40","guid":{"rendered":"https:\/\/svommehal.frederikshavn.dk\/water-aerobics\/"},"modified":"2025-02-24T11:15:09","modified_gmt":"2025-02-24T10:15:09","slug":"water-aerobics","status":"publish","type":"page","link":"https:\/\/svommehal.frederikshavn.dk\/en\/my-activities\/water-aerobics\/","title":{"rendered":"Water aerobics"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221;][vc_column]<div class=\"ult-spacer spacer-6a1aa7482b13e\" data-id=\"6a1aa7482b13e\" data-height=\"90\" data-height-mobile=\"60\" data-height-tab=\"90\" data-height-tab-portrait=\"60\" data-height-mobile-landscape=\"60\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243;][vc_column_text]<\/p>\n<h1>Water aerobics<\/h1>\n<p>If you want to participate in a healthy and versatile form of exercise, try joining one of our water aerobics classes.<\/p>\n<p>Our well-trained instructors help you get your muscles and joints moving. Exercises are performed to music, with the instructors showing you how to move. <\/p>\n<p>You can take advantage of this offer 8 times a week &#8230;and during the following hours:<\/p>\n<p><strong>Morning shift:<\/strong><br \/>\nMonday &#8211; Friday 09:00 &#8211; 09:50<br \/>\n(Does not run on public holidays and between Christmas and New Year)<\/p>\n<p><strong>Afternoon classes:<\/strong><br \/>\nWednesday 17:30 &#8211; 18:20.<br \/>\n(Does not run from June 1 &#8211; August 31 and during school holidays)<\/p>\n<p><strong>Sk\u00e5neaerobics:<\/strong><br \/>\nMonday 10:00 &#8211; 10:45<br \/>\nThursday 11:15 &#8211; 12:00<\/p>\n<p>This class focuses on rehabilitation and low intensity.<br \/>\n(Does not run during school holidays)<\/p>\n<p>Registration is not necessary, just show up at one of the above mentioned times<\/p>\n<p>Come down and try this different kind of fitness with the chance to become one of our many regular customers.[\/vc_column_text][\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs&#8221; css=&#8221;.vc_custom_1726046542912{margin-right: 30px !important;margin-left: 30px !important;background-image: url(https:\/\/svommehal.frederikshavn.dk\/wp-content\/uploads\/2024\/09\/img-2054-2-scaled.jpg?id=5904) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column_inner][\/vc_row_inner]<div class=\"ult-spacer spacer-6a1aa7482b17f\" data-id=\"6a1aa7482b17f\" data-height=\"90\" data-height-mobile=\"60\" data-height-tab=\"90\" data-height-tab-portrait=\"60\" data-height-mobile-landscape=\"60\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243;][vc_column_text] Water aerobics If you want to participate in a healthy and versatile form of exercise, try joining one of our water aerobics classes. Our well-trained instructors help you get your muscles and joints moving. Exercises are performed to music, with the instructors showing you how to move. You can &#8230; <a title=\"Water aerobics\" class=\"read-more\" href=\"https:\/\/svommehal.frederikshavn.dk\/en\/my-activities\/water-aerobics\/\" aria-label=\"More on Water aerobics\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":4751,"parent":6571,"menu_order":27,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-6518","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Water aerobics &#183; Frederikshavn Sv\u00f8mmehal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/svommehal.frederikshavn.dk\/en\/my-activities\/water-aerobics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Water aerobics &#183; Frederikshavn Sv\u00f8mmehal\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243;][vc_column_text] Water aerobics If you want to participate in a healthy and versatile form of exercise, try joining one of our water aerobics classes. Our well-trained instructors help you get your muscles and joints moving. Exercises are performed to music, with the instructors showing you how to move. You can ... 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Frederikshavn Sv\u00f8mmehal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/svommehal.frederikshavn.dk\/en\/my-activities\/water-aerobics\/","og_locale":"en_US","og_type":"article","og_title":"Water aerobics &#183; Frederikshavn Sv\u00f8mmehal","og_description":"[vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243;][vc_column_text] Water aerobics If you want to participate in a healthy and versatile form of exercise, try joining one of our water aerobics classes. 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